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If you have trouble walking, standing for longer periods of time, or just getting around like you used to, you may fear that your quality of life could decline. However, you can still live life the way you want to live it. More
Okay, so you're not a total chump.  But how are your workouts going these days? Are you looking like a champ? Let's face it: Everybody's got their own challenge when trying to build muscle and get ripped. Maybe you're too skinny. Or flab or love handles adorn your middle. Or you just can't pump up those biceps. Or your pecs sag.  Or your six-pack is just a slammer. And all your work changes nothing. But there's something you can do ... More
Feeling the need for a winter escape? Dreaming of inviting, white slopes below your skis or snowboard, blue skies above, and bracing air rushing past your face? There's an exciting option close to home that doesn't involve a long flight west or an all-day drive north. Find the fun and affordable winter escape you need less than a tank of gas away, in the Great Northern Catskills. More
Are you all too familiar with the pain of arthritis? An estimated 50 million adults in the United States reported being told by a doctor that they have some form of arthritis, such as rheumatoid arthritis, osteoarthritis, gout or fibromyalgia, according to the Centers for Disease Control and Prevention. This common condition can make life difficult, but it doesn't need to. More
Do you feel tired all day, even if you slept a full 8 hours? Do you suffer from unexplained headaches, high blood pressure, cardiac problems and excessive daytime sleepiness? Believe it or not, all your problems could stem from snoring. More
Even the ancient Egyptians knew it: The secret to beauty is in the eyes. Not those of the beholder, but yours. Research shows that as far back as 3000 B.C., the women of Egypt were enhancing their eyelashes with metal dust and soot. The goal then was the same as it is now: To make the eyes appear larger, wider and brighter - which creates a more alert and youthful look. But metal dust and soot were tough on the vision. Fortunately, today there are much safer ways to make your eyelashes fuller, thicker, longer and darker … so you look bright-eyed and younger. More
No matter what kind of medications you take for joint pain or arthritis, one of the ways to help manage the pain and discomfort has been around for centuries: a soak in a nice, hot tub. More
Someone dies, and that someone was the main provider for his or her family.  What happens to those who survive that person?  What would happen to those who survive you? More
You know you're supposed to eat them ... but how often do you get a full 10 servings of fruits and vegetables a day?   According to recent studies, only one out of every 10 Americans actually does. Are you that lucky person?  As a result, Americans are facing more health problems than ever before.   That's right - the lack of fruits and vegetables in your diet could be slowly killing you. More
As you get older, moving around or getting quickly from place to place can become more challenging. When that happens, what are you missing in life? Can you not go out with friends as much as you'd like? Do you need to take a pass on seeing your grandchildren because it's too difficult for you to get around? More
Despite a shaky global economy, there is one industry proving to be recession proof: the fitness industry, which has grown to a $60 billion worldwide business. If you are looking for a franchise to purchase so you can get into business for yourself, fitness is the industry to consider. More
Losing your hair can take your confidence with it - as a guy, there's just something about having a full head of hair. You may think that hair loss is something you simply have to deal with, but with new technology, you have a choice when it comes to keeping and regaining your hair. More
Want to look younger? Feel healthier? Get sexier? Be smarter?   It is a well-known fact that eating fruits and vegetables lowers your risk of disease and increases your health. But did you know it can also slow the rate at which you appear to age? More
If you could go back in time, what would you change? Would you study harder in school? Push yourself to make more money? Perhaps even love someone else? What makes billionaires, movie stars, and gifted leaders so different from you and I? Is it more brainpower? More talent? More wisdom? No ... More
They're young. They're healthy. Every day's a happy breeze - school, play, friends, sports, music, other activities … why in the world would a kid need life insurance? But those are precisely the reasons families should get life insurance now. Here's why. More
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