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Want to look younger? Feel healthier? Get sexier? Be smarter?   It is a well-known fact that eating fruits and vegetables lowers your risk of disease and increases your health. But did you know it can also slow the rate at which you appear to age? More
When winter's got a grip and you're thinking it's time for a getaway, your thoughts don't need to travel far. Lake Placid is a true paradise for the winter outdoor enthusiast, with world-class skiing topping the activity list. But there's plenty more to do, and it's all just a gas tank away, in the heart of New York's beautiful Adirondack Park. More
With the economy still tight, it's smart to look at your budget and see where you can save some money. One of the easiest and best places to shave a couple hundred dollars off your bills is to evaluate your car insurance policy. More
Despite a shaky global economy, there is one industry proving to be recession proof: the fitness industry, which has grown to a $60 billion worldwide business. If you are looking for a franchise to purchase so you can get into business for yourself, fitness is the industry to consider. More
China holds a storied place on any world traveler's adventure list, as it has for centuries. Few countries offer such remarkable diversity: from cosmopolitan cities to ancient villages, rural traditions to contemporary urban culture, historic treasures to natural wonders. China offers enough to mesmerize vagabonds for a lifetime of exploration. More
The results are in! Age-specific skincare is helping thousands of women see results from their beauty regimen. New research shows that age is the largest determining factor of how skin responds to skincare products. Here's how to look younger fast … More
No matter what stage of life you're at, college isn't always an easy decision. Whether it's the financial burden, the academic challenge, family needs or a host of other factors, sometimes college just doesn't work out right away or in the traditional way. But there's always time to go back. It doesn't matter if you're 19, 29, 39 or ... More
Even the ancient Egyptians knew it: The secret to beauty is in the eyes. Not those of the beholder, but yours. Research shows that as far back as 3000 B.C., the women of Egypt were enhancing their eyelashes with metal dust and soot. The goal then was the same as it is now: To make the eyes appear larger, wider and brighter - which creates a more alert and youthful look. But metal dust and soot were tough on the vision. Fortunately, today there are much safer ways to make your eyelashes fuller, thicker, longer and darker … so you look bright-eyed and younger. More
Exploring the wildest reaches of Alaska used to pose enormous difficulty - making long overland treks, carrying food and gear, and portaging boats. The state's towering glaciers, deep fjords and old-growth forests were accessible only to the hardiest travelers. Today, adventurous travelers can find the wild experiences they seek in a much more accessible form - small-ship expeditions ... More
Do you feel tired all day, even if you slept a full 8 hours? Do you suffer from unexplained headaches, high blood pressure, cardiac problems and excessive daytime sleepiness? Believe it or not, all your problems could stem from snoring. More
In scientific circles, he is known as Ursus maritimus, or sea bear. Native Inuit call him Nanuk, the respected one. The Russians named him Medved, which means white bear. In Norway he is Isbjorn: ice bear. Together, these terms create a perfect picture of one of our planet's most magnificent animals, the polar bear. Observing wild polar bears in the natural splendor of their arctic home is one of the greatest rewards a nature and adventure lover can experience. But short of pulling on your mukluks, hoofing it into the Great White North and building your own igloo, how can you make the dream a reality? More
Every year, people have a list of things they want to change about themselves. Whether it's eating better or exercising more, resolutions are great tools to help change your life for the better. Unfortunately, New Year's resolutions are rarely kept long enough to make a difference. More
In 1911, Norwegian Roald Amundsen and British rival Robert Falcon Scott raced overland to be the first to stand at the South Pole. Amundsen planted a flag on the spot that Scott would find three weeks later, before he would turn around for his ill-fated return to the coast. Though the reign of Amundsen and Scott is referred to as the Golden Age of Antarctic exploration, the term could just as easily be applied today. One hundred years after that flag planting, more tourists than ever are visiting Antarctica ... More
Nobody likes getting older, but it is a fact that as we age, the risk of injury increases. Even seemingly innocuous tasks like getting in and out of the bath tub or shower can be a chore. More
Feeling the need for a winter escape? Dreaming of inviting, white slopes below your skis or snowboard, blue skies above, and bracing air rushing past your face? There's an exciting option close to home that doesn't involve a long flight west or an all-day drive north. Find the fun and affordable winter escape you need less than a tank of gas away, in the Great Northern Catskills. More
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