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Every year, people have a list of things they want to change about themselves. Whether it's eating better or exercising more, resolutions are great tools to help change your life for the better. Unfortunately, New Year's resolutions are rarely kept long enough to make a difference. More
You know you're supposed to eat them ... but how often do you get a full 10 servings of fruits and vegetables a day?   According to recent studies, only one out of every 10 Americans actually does. Are you that lucky person?  As a result, Americans are facing more health problems than ever before.   That's right - the lack of fruits and vegetables in your diet could be slowly killing you. More
While Americans are being more careful with their money than ever, one sector where spending has increased is travel. Recent research has found that people who spend their money on travel, and occasionally disconnect from the digital world, rate their lives as happier. Many travelers look to the restorative powers that come from visiting places that offer wild, natural beauty. If close encounters with indigenous creatures appeals to you, then a holiday to the Galápagos will provide you unparalleled opportunities ... More
For individuals and families needing relief from debts, "debt aid" or "debt relief" are all-encompassing terms for a variety of available options for people who have hit a rough spot financially and can't afford to pay their debts. Will debt relief help you? To find out, begin online by answering a few simple questions. More
With the economy still tight, it's smart to look at your budget and see where you can save some money. One of the easiest and best places to shave a couple hundred dollars off your bills is to evaluate your car insurance policy. More
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In 1911, Norwegian Roald Amundsen and British rival Robert Falcon Scott raced overland to be the first to stand at the South Pole. Amundsen planted a flag on the spot that Scott would find three weeks later, before he would turn around for his ill-fated return to the coast. Though the reign of Amundsen and Scott is referred to as the Golden Age of Antarctic exploration, the term could just as easily be applied today. One hundred years after that flag planting, more tourists than ever are visiting Antarctica ... More
China holds a storied place on any world traveler's adventure list, as it has for centuries. Few countries offer such remarkable diversity: from cosmopolitan cities to ancient villages, rural traditions to contemporary urban culture, historic treasures to natural wonders. China offers enough to mesmerize vagabonds for a lifetime of exploration. More
Want to look younger? Feel healthier? Get sexier? Be smarter?   It is a well-known fact that eating fruits and vegetables lowers your risk of disease and increases your health. But did you know it can also slow the rate at which you appear to age? More
No matter what stage of life you're at, college isn't always an easy decision. Whether it's the financial burden, the academic challenge, family needs or a host of other factors, sometimes college just doesn't work out right away or in the traditional way. But there's always time to go back. It doesn't matter if you're 19, 29, 39 or ... More
They're young. They're healthy. Every day's a happy breeze - school, play, friends, sports, music, other activities … why in the world would a kid need life insurance? But those are precisely the reasons families should get life insurance now. Here's why. More
Exploring the wildest reaches of Alaska used to pose enormous difficulty - making long overland treks, carrying food and gear, and portaging boats. The state's towering glaciers, deep fjords and old-growth forests were accessible only to the hardiest travelers. Today, adventurous travelers can find the wild experiences they seek in a much more accessible form - small-ship expeditions ... More
Even the ancient Egyptians knew it: The secret to beauty is in the eyes. Not those of the beholder, but yours. Research shows that as far back as 3000 B.C., the women of Egypt were enhancing their eyelashes with metal dust and soot. The goal then was the same as it is now: To make the eyes appear larger, wider and brighter - which creates a more alert and youthful look. But metal dust and soot were tough on the vision. Fortunately, today there are much safer ways to make your eyelashes fuller, thicker, longer and darker … so you look bright-eyed and younger. More
Start living healthier by taking care of your joints. No matter what your age, proper joint care is critical. Do your joints ever feel like the brakes in your car? Slowing you down, jerking from side to side, and even stopping you dead in your tracks ... More
Feeling the need for a winter escape? Dreaming of inviting, white slopes below your skis or snowboard, blue skies above, and bracing air rushing past your face? There's an exciting option close to home that doesn't involve a long flight west or an all-day drive north. Find the fun and affordable winter escape you need less than a tank of gas away, in the Great Northern Catskills. More
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